Summary: ArashHadipourNiktarash millions of people in the US struggle with alcohol and also drug abuse. With anti-addiction apps, you can bring them back to normalcy and also rehabilitate them, says ArashHadipourNiktarash.
You can estimate one in 12 Americans looking for treatment for their substance abuse. However, factors like paucity of childcare, cost, insurance irregularities, and also fear of unemployment prevent many from seeking care or help.
To create access to seamless recovery resources, renowned app makers have amalgamated evidence-driven research and also technology, providing addicted people with the necessary treatment, information, and recovery tools. The best part is you can carry these things in your pocket.
These apps give you 24/7 access to addiction support and a holistic connection with the mind and also body. Tracking your personal space and sobriety is easy as you have a virtual recorder or journal at hand to monitor your fragile touchpoints or triggers. You can connect with those who have already recovered.
- Pear Reset is a free app from Pear Therapeutics. It’s the first-ever mobile app for treating substance abuse that the FDA approved.
- It’s a digital therapy application, comprising of a specialized and also tailored 12-week program module. It includes weekly tests and check-ins.
- Currently, only those above 17 years and with a doctor’s prescription can download the app.
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In a mobile-dominated world, it’s least surprising that mental health and also addiction recovery have steadily entered the app sector.
Recovery Box is an app that creates self-accountability and also enables the user to ne mindful of others.
- The app breaks the conventionally abstract concept, turning into a concrete one.
- You can customize many fragile behaviors and also track the changes and rate the directives.
- You can track triggers as per their intensity.
Addiction is an all-in-one mobile app that shelters numerous recovery journeys. These include sex addiction, masturbation and also alcoholism.
- It features a 12-step directory and also alternate support options and groups.
- You can connect with other Addicaid users and also chat with them.
- It integrates regular check-ins and also a steady journal. It also has a cost calculator
- The app contains an eating regimen for checking cravings. Its hotline support is very remarkable.
With Sober Grid, you can tap into virtual support groups on the basis of your location. With Pacifica, you can address the core issues that may propel one to evade a central recovery part. If you are coping with anxiety and also depression, you can find support and also relief in this app.
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There are many smoking cessation professionals and also wellness experts like ArashHadipourNiktarash, who have approved apps like Livestrong MyQuit Coach. It provides the chance to thwart cigarettes from your life.
Connectivity is its biggest strength. You can link its website and your social media platforms to access support and also help from thousands of individuals online, aiding and bolstering the quitting process.
Squirrel recovery aims to reduce and also prevent heroin addiction, which is more of an epidemic in the US. It seeks to prevent isolation and also loneliness, helping the user to take the support of friends, family, and fellow sufferers of addiction. A joint effort is a key to preventing relapses.