Ulcers are medical illnesses that develop in different parts of the body. Mostly, they formulate on the inner lining of the stomach, thereby interfering with the digestive functioning. Studies reveal various natural home remedies, which may relieve the pain and other related symptoms. Stomach ulcers are kind of sores, which develop in the inner lining of the stomach. According to Arash Hadipour Niktarash, the primary cause of ulcers include infection due to bacteria and long-term use of NSAID. Many studies reveal that stress is another reason for ulcers. In addition to this, spicy food and low intake of water may contribute to this stomach ailment.
Evidence-based remedies for treating ulcers as provided by Arash Hadipour Niktarash
Ulcers feel like a burning sensation inside the stomach. The burning sensation may last for a few minutes to even several hours. After taking an antacid, the pain eases. Keep in mind that there are specific home remedies that may help in relieving the situation. You must take a look at the following points in details:
- Probiotics: Probiotics are existing organisms, which help restore the bacteria’s balance in the digestive tract. They help in achieving optimal gut health and thereby treat ulcers. Recent studies reveal that probiotics cannot kill these bacteria. On the other hand, they may reduce their numbers. In addition to this, they also reduce the speed of their growth and thereby improves the symptoms.
- Ginger: Ginger is a natural ingredient that has benefits in treating various medical illnesses. It also works wonders in case of gastrointestinal diseases. People use it for treating digestive and stomach conditions like Constipation. In addition to this, gastritis and bloating are other medical illnesses, which may be reduced by ginger
- Fruits: Not only fruits but colorful fruits contain an element called flavonoids. These elements contribute to the rich color of the fruits. Recent studies reveal that colorful fruits help in reducing stomach ulcers. They may also help in other types of digestive issues, like diarrhea and spasms.
- Plantain bananas: These are species of banana, which recent research has discovered. Studies reveal that unripe plantain has positive effects on peptic ulcers. They contain a flavonoid known as leucocyanidin. The element increases the amount of mucus in the inner lining of the stomach.
Apart from this, honey, turmeric, chamomile, and garlic are also essential ingredients that play a critical role in reducing ulcers’ symptoms.